Article Popularity: 1%Let’s Yoga - class 3 and 4 details
Naga Class 3: Full activity list
* basic sitting position
* ankle rotation
* basic standing position (foundation for all standing poses)
* foot to fingers forward bend (Padangusthasana)
* chair pose (Utkatasana)
* Crescent Moon pose […]
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Posted on May 8th, 2008 by Go Nintendo
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